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10 Simple Strategies to Stay Healthy During the Monsoon Season
The monsoon season is like the divine help that cools down the scorched earth and gives moments of relief to its inhabitants. Some of the best...
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Muscle Relaxation Exercises for Children: Everything to Know
By following a strict study schedule, children can get bored. Sometimes, they want to distract their mind and feel free. For that, it is important to...
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Immunity Booster: Zinc-Rich Foods for Kids’ Mental and Physical Development
Introducing zinc-rich foods into your child’s diet can significantly enhance their physical and mental development. Zinc is essential for children as it supports their growth, boosts...
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Healthy Eating Tips Parents Must Know for Their Kids
Picture this: Your kid is off on an amazing experience. They’re scaling heights of creative imagination, building castles in the living room and also solving mysteries...
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Fun and Simple Breathing Exercises for Kids: A Guide to Tranquillity and Concentration
Even the rush of today’s world can overwhelm children. They have a lot on their plate, from schoolwork to extracurriculars. So, they must invest some time...
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A Quick Guide to Essential Minerals & Vitamins for Kids
Ever wondered why your child gets tired after playing all the time or exactly how come some foods offer a lot more power than others? Everything...
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Why is Vitamin C important for the growth of your children?
Vitamin C is an important nutrient for the growth and development of your children for many reasons. However, today’s children have hectic routines and not-so-healthy food...
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The Average Baby’s Weight and Typical Gains and Losses in Your Newborn
A newborn baby’s weight is an important indicator of its health and development. It is normal for babies to lose some weight in the first few...
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How To Keep Kids Healthy During School: Top 7 Ways
Kids’ health is a major concern for every parent, and it is important to keep the kids healthy during school. While at home, parents can give...
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What Interfere With Kid’s Sleep: Everything Parents Need to Know
Kids’ sleep needs change as they grow. It may look like they don’t need as much sleep as they did as toddlers, but they still need...
